Overcoming Life's Challenges

  • Finding it hard to get up in the morning or getting to sleep?

  • Feeling burned out due to poor work/life balance, do you have difficulty motivating yourself to leave the house?

  • Do you have a million tasks on your to-do list but feel like you are not making a dent?

  • Have you recently lost a loved one, your job or had a relationship breakdown which is affecting your studies, work or making it difficult to take care of yourself and your needs?

  • Are you gender questioning or curious?

  • Experiencing rejection by loved ones or the wider community because of your abilities, how you express yourself, body, gender or sexuality? 

  • Stigma, discrimination because of you mental illness?

  • Are you being misgendered, experiencing Queerphobia or Transphobia? 

  • Are you feeling physically or psychologically unsafe at home, work, in social or other community environments due to your diangonisis (es), sensory overload, previous traumatic experiences or because you belong to a minority group?

  • Are you fearful of or experiencing emotional, verbal or physical violence at home, in a relationship, at Uni, Work or in other social or community settings? 

  • Do any of the above examples sound like you?

These are just some of the symptoms and life challenges that clients come to us for help with. We work with them to overcome these obstacles and improve their quality of life. Our team of experienced professionals is dedicated to providing personalised support and strategies to help you navigate through difficult times and find balance and fulfilment.

How We Can Help

At They Them Us, we offer a range of services tailored to meet the unique needs of each individual. Whether you're struggling with mental health issues, dealing with significant life changes, or seeking guidance on gender identity, we're here to support you. Our approach is holistic, compassionate, and client-centered, ensuring that you receive the best care possible.

Our Services Include:

  • Mental Health Support: Personalised therapy for anxiety, depression, and other mental health concerns.

  • Life Coaching: Strategies to improve work/life balance, motivation, and productivity.

  • Grief Counseling: Support for those coping with loss, job changes, or relationship breakdowns.

  • Gender Identity Counseling: Guidance and support for individuals exploring their gender identity.

Why Choose Us?

  • Experienced Professionals: Owner and Founder Abby Draper (They/Them) is a highly qualified mental health occupational therapist with extensive experience in their respective field. Read more about Abby here.

  • Personalised Care: We believe in tailoring our services to meet the specific needs of each client, ensuring the best possible outcomes.

  • Holistic Approach: We address not just the symptoms but also the underlying factors contributing to your challenges.

  • Supportive Environment: Our clinic is a safe and welcoming space for everyone, regardless of their background or circumstances.

If you're feeling overwhelmed, stuck, or in need of support, we're here to help you find your way forward. Contact us today to learn more about our services and how we can assist you on your journey to better mental health and well-being.

Ready to Start Your Journey?

We are here to support you every step of the way. Reach out to book an appointment or for any inquiries.